Incredible Lessons I’ve Learned About Teas

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Amazing Health Benefits of Matcha Green Tea Did it ever strike your mind that tea has significant health benefits to your body? If it is green tea, then it’s no doubt that the benefits are inexhaustible. This tea is known all over the world for its health properties that that is linked with the many antioxidants and nutrients it contains. Matcha Green Tea is the highest quality powdered green Tea available in the market. It is made from the nutrient-rich young leaves picked from the tips of shade-grown Camellia sinensis plants, then steamed, stemmed, and deveined before they are stone ground into fine powder. Matcha Green Tea is then stored in a place without oxygen and light to maintain its color and the antioxidant properties. Here is why you should consider taking Matcha Green Tea. Rich in Abntioxidants Antixidnats are the nutrients and enzymes that protect our bodies from the negative effects of UUV radiations and free radicles. It also, protects the skin cells and tissues and thus responsible for your youthful appearance. Matcha contains large amount of Catechin. There are several types of Catechin antioxidants, and an essential one is found in Matcha.
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Boosts Energy Levels and Endurance All green tea naturally contain caffeine, but the energy boost resulting from Matcha is mainly attributed to its unique blend of other nutrients. The increased endurance of Matcha Green Tea lasts up to six hours and the L-Theanine component prevents the drinkers of Matcha from experiencing side effects common to other stimulants such as hypertension and nervousness.
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Weight Loss Drinking Matcha Green Tea has been proved to increase metabolism and assist the body in burning fat about four times faster than normally. Matcha has no known negative side effects like other diet aids on the market today like increased heart rate and high blood pressure. Improves Cholesterol Although researchers are not entirely sure about how Matcha Green Tea has a positive effect on cholesterol, studies on different populations have shown that regular drinkers of Matcha have lower levels of bad cholesterol (LDL) while at the same time displaying higher levels of HDL. Boost Immunity The Catechins in Matcha Tea has been shown to have antibiotic properties which promote the overall health. Additionally a bowl of Matcha Green Tea has been shown to provide substantial amount of Proteins, Iron, Calcium, Vitamins A & C, and Potassium. Studies have further suggested that the nutrients in Matcha can inhibit the attacks of HIV on the human T-cells. Boosts Memory and Concentration L-Theanine found in Matcha is responsible for the manufacture of serotonin and dopamine. These chemicals serve the purpose of mood enhancement, improve memory, and promote better concentration which is of benefit to everyone.